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8 Dec 2016

<photo: rising above the challenge, basketball game in a London suburb>

in the game of basketball, a triple-double is where a player accumulates a doub...

5 Nov 2016

<photo: learning how to cross crevasses at base camp, Nepal>

#alwaysbelieve

in his book Peak, Anders Ericsson brings together decades of research to sho...

25 Oct 2016

 <photo: Pasang Tharkey Sherpa>

Hikers on the Everest Base Camp trek will come across a familiar figure after passing Namche Bazaar.  Depending on dona...

22 Oct 2016

<photo: taking a selfie at the summit of Kala Patthar (meaning 'black rock' in Nepali), 5645m in the Himalayas>

let's first forget about what's the def...

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